Thursday, July 1, 2010

Running

Ran 2 miles last night.

The first 1.5 I finished in 15min 27 seconds. The next 0.5 mile I took my time... around 7 or 8 minutes with a really slow jog in there to recover from the sprint at the end of the 1.5 miles.

600mg ibuprofen, ice for the knees, and feeling great!
Posted by ~jen at 11:56 AM

2 comments:

  1. ErinJuly 1, 2010 at 1:39 PM

    Are you pushing the stroller too???

    ReplyDelete
  2. ~jenJuly 1, 2010 at 1:46 PM

    NO WAY! I haven't tried running the whole time with the stroller. Just intervals when Cassidy is along. I'm thinking to work up to it, but I'm a long way away from that!

    ReplyDelete

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